Archive for September, 2010

Aromatherapy Bath Oil – The Perfect Way To Unwind Yourself

Warm water has been used for relaxation for centuries, and combined with aromatherapy bath oil, it can really do wonders in healing your tired spirits after a rough day! Apart from the healing properties, they add that unique dimension of wonderful scents too, which have their own enigmatic effect on our senses. But there are certain unscented oils too, for those people who just prefer the moisturizing benefits of such a treatment.

Aromatic bath oil can be easily prepared at home, using essential oils and a carrier oil like jojoba, olive, sesame, coconut or even a pure Vitamin E based oil, which can be quite expensive though. But home-made oils work equally fine. Most commonly used aromatherapy bath oil ingredients are Ylang Ylang, Lemon, Lavender, Rose, Bergamot, Yarrow and Citrus. The base oils and essential oils are easily available from bath suppliers and even some grocery stores today.

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Aromatherapy Bath Oil – 4 Relaxing Aromatherapy Bath Oil Recipes That Will Melt Away Your Stress

Mental and physical stress can take a toll on your body and mental health. At times of high stress, it’s good to escape from the world and enjoy a nice, warm therapeutic bath where you can sit back, relax and meditate. Instead of purchasing commercial bath oil and bubble bath soap, you can make your own delightfully relaxing aromatherapy bath oil and mineral bath salt.

Chamomile Bath

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