Archive for May, 2011
What is Aromatherapy?
Aromatherapy is the holistic method of caring for your body through the use of natural fragrances. Scientific evidence for aromatherapy is preliminary, but it is encouraging so far for treatment of several health concerns. Most of these fragrances are essential oils, which are derived from fruits, flowers, leaves and roots. Essential oils have a powerful effect through our sense of smell. Many people enjoy the relaxing and healing effects of aromatherapy at a spa, but you may also treat yourself to aromatherapy in the comfort of your own home.
The National Association for Holistic Aromatherapy defines aromatherapy as “the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit”. This non-invasive practice treats the whole person, not just the illness or pain, and is therefore considered a holistic approach. Aromatherapy is a natural treatment that many people embrace as an alternative or addition to traditional medicine.
Tags: antiseptic properties, aromatherapy candles, aromatic compounds, aromatic essences, holistic method, massage oils, natural fragrances, oil fragrances, pleasure center, skin care productsRelated posts
Aromatherapy Basics
Everyone has different skin types from each other and this means that we all require different treatments for our skin. Age and skin needs also affect how we need to treat the skin. All members of the family from grandparents to babies use various products for the skin to maintain the skin’s health, looks and feel. At the same time as treating the skin, all family members can enjoy skin products that work to ease tired muscles and eyes, alleviate stress and re-energize the body.
Aromatherapy does not need to be in lotions alone however. Aromatherapy can make use of essential oils mixed with a base substance or with other oils in a variety of products. Bath products, shower products, household products, baby products and laundry products are a few of the many ways aromatherapy can be added to one life. Some of the ingredients that are commonly used as aromatherapy include these essential oils:
Tags: aromatherapy basics, aromatherapy treatments, basil thyme, cancer patients, citrus oil, household products, laundry products, skin age, skin care products, skin productsRelated posts